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Are you a business owner?
Do you want to embrace your feminine power and achieve success?
Find out more about our Wellbeing Coaching for Women -
Are you a working Mum?
Finding it hard to balance your work and motherhood
Find out more about our 12 Week Programme -
Are you a Team Leader
Would you like to develop your leadership style?
Find out about the Soft PowerType Profile Test
How I can help
Here are some of the ways that Abundant Wellbeing can help you go from frantic to fulfilled
Case Studies
Read about some of the women we have helped
Blog
Here are some of our recent blogs
The Importance of Maintaining Boundaries
What is the importance of maintaining boundaries? Having strong boundaries is all about knowing your needs and values. When you know what nourishes, nurtures, and sustains your needs and aligns with your values, you create strong boundaries. This is because you have better knowledge and clarity of what to allow and not to allow in
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Period Positives
Do you dread having your period? You aren’t alone. In fact, according to Hindawi, about 1 in 5 women suffer from menorrhagia- painful and heavy periods. Even if you don’t suffer with painful cramping, there are other perceived fewer desirable traits that come alongside that time in the month.
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Winter Reflect and Dream
Winter is the time to reflect and dream. Our natural rhythm is to slow down, restock and prepare for spring. One of the best gifts you can give yourself and others, is the time to stop, rest, nurture, nourish and have true deep connections. It’s a magical time to reflect on the year’s moments that
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